It is scary to think that the age of retirement seems to be creeping higher and higher. Before you know it you could be 80 before you end up retiring! With this in mind its very important to ensure that your body is going to last the duration of your working life. I’m not talking [...]
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When you have love handles, it makes your life so much more uncomfortable. You can’t wear your favourite clothes any more and the clothes that do fit, fit very tightly. And you may not even be aware of it, but excess stomach fat is very dangerous. It can lead to a heart attack, no matter [...] |
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